Transform Your Life with varunyogshala Yoga Studio

 Personalized, Safe, and Guided Yoga from the Comfort of Your Home 

All Varunyogshala classes are conducted live, not pre-recorded.

This allows:

• Real-time guidance
• Verbal posture correction
• Breathing awareness
• Safe practice for beginners and people with pain

If you miss a class, recording access is provided, so your progress never stops.

Morning Batch 1: 5:30 – 6:30 AM

Morning Batch 2: 8:30 – 9:30 AM

Evening Batch: 7:00 – 8:00 PM

Choose the batch that fits your daily routine.

• Early Morning Batch (5:30 AM)

Best for discipline, energy, and consistent routine

• Mid-Morning Batch (8:30 AM)

Ideal for homemakers, freelancers, and flexible schedules

• Evening Batch (7:00 PM)

Perfect for office-goers and working professionals

• Gentle warm-up & joint mobility
• Asanas with alignment guidance
• Breathing techniques (Pranayama)
• Relaxation & mindfulness
• Lifestyle tips when required

Classes are slow, mindful, and safe—not rushed.

• Small batch size for better attention
• Suitable for beginners and pain conditions
• Clear verbal cues and corrections
• No forceful or unsafe postures
• WhatsApp support between classes

• Recommended: 5–6 days per week
• Minimum effective: 3–4 days per week

Consistency matters more than intensity.